Sunflower Seeds | Suryaphool Beej | सूर्यफूल बीज

Sunflower Seeds | Suryaphool Beej | सूर्यफूल बीज
- Highly nutritious and satisfying, offering various health benefits in Ayurveda.
- Helps soothe Vata dosha, promoting balance within the body.
- Soaked seeds alleviate constipation by reducing intestinal dryness.
- Known for their grounding properties, aiding in stress relief and relaxation.
- Rich in dietary fiber, supporting weight loss by enhancing digestion and promoting fullness.

