Kamal Beej | Lotus Seeds | कमल बी
Kamal Beej | Lotus Seeds | कमल बीज
- Sourced from the seeds of the lotus flower (*Nelumbo nucifera*).
- Known for their nutritional richness, including proteins, vitamins, and minerals.
- Supports cardiovascular health, improves digestion, and promotes kidney function.
- Offers antioxidant and anti-inflammatory benefits, aiding in overall wellness.
- Traditionally used in Ayurveda for enhancing vitality, calming the mind, and supporting balanced health.